Join Morning Medicine and Stephanie Lauredent-Diasio for a 45-minute guided, reiki meditation with sound bowls. This session is designed to soothe your body and clear your mind. Come and let yourself to release conscious and unconscious tension and stress before you start your work week.

Following the meditation, nourishing food and beverage will provided to help you ground. All levels and beliefs welcome.

What To Bring

• Comfy clothes (bring layers)

• Yoga mat

• A blanket (if you want one)

About Morning Medicine

Morning Medicine is the community for spiritually-inclined women who want to connect with other ladies who love the woo. Our jam is hosting events that foster community, conversation and connection with God/Source/Spirit/Whatever You Call It. Our space is safe and inclusive and our vibe is kind, curious, and metaphysical.